Homes, Gardens & Lifestyle show
In May I will be found on the Homes, Gardens & Lifestyle show in Calp!
Any questions and want to meet me in person?
You can find me on stand 13!
And on Saturday 11th you can attend a mini-workshop for free!
13.45 Hrs - Outside lobby bar area
Meet Charissa from House of Mila
Talking on - Family Constellations, Mindfulness & Inner Child
Join me at the Expo to explore Mindfulness, Family Constellations, and Inner Child Therapy.
Discover how mindfulness eases stress and enhances focus, while Family Constellations uncover hidden patterns and blockages, healing generational wounds.
Inner Child Therapy nurtures resilience by addressing past wounds, identifying repeating patterns, and providing tools for the future. Together, these practices create a powerful synergy, unlocking deep healing and transformative growth. Don't miss this opportunity to learn how they can positively transform your life. See you there!
Where?
The Homes Gardens and Lifestyle Show
GM Promotions keeping people and businesses connected!
Suitopia Hotel Calpe
Mindfulness Training (Group)
🌿 Ready to find your balance and cultivate a new mindset? Join my transformative 8-week mindfulness journey! 🧘♀️
Discover the power of mindfulness as we explore reducing stress, boosting concentration, quieting the mind, and finding inner peace.
In this welcoming group setting, every Tuesday evening, you'll begin with self-discovery and personal growth. With 8 sessions spread over 9 weeks, you'll have plenty of time to integrate mindfulness into your daily life.
Invest in yourself for just €310, including a comprehensive workbook, all materials, and refreshments. Sessions run from 7:30 PM in Alfas del Pi, offering a perfect opportunity to unwind after a busy day.
Embark on a journey for:
Greater resilience
Inner peace
Effective management of physical and emotional pain
Less worrying
Reduced stress
Plus, unlock the keys to living mindfully and creating lasting change in your life.
Secure your spot today by purchasing a ticket online or send me a message to arrange payment in 1 or 2 installments.
Don't miss out on this chance to reclaim your happiness and take control of your life. Reserve your spot now!
Dates: May-14, 21, 28, June-11, 18, 25, July-2, 9
Guided meditation & Breathwork
Join me for a magical Full Moon Meditation & Breathwork.
Let's immerse ourselves in a soothing guided meditation journey, accompanied by gentle Breathwork to unwind and tune into the serene energy of the Full Moon.
Date: Thursday, 23rd May
Time: 19:30 - 20:15
Location: Mirador Albir
https://maps.app.goo.gl/bG6EFec6JZyfqFSV6
What to expect:
· Tranquil Breathwork
· Release Tension and Heaviness
· Letting Go of Past Burdens
· Discovering Deepest Desires
· Embracing New Adventures
· Finding Balance and Harmony
This session is donation-based, allowing you to contribute as you feel. So come as you are and bring along your yoga mat or meditation pillow, a bottle of water, and a cozy blanket for added comfort.
Ancestral Whispers: Guided Meditation & Breathwork Journey
🌟✨ Ancestral Whispers: Guided Meditation & Breathwork Journey ✨🌿
Embark on a transformative evening of ancestral connection with me on Friday evening, April 19th, from 7:30 PM to 8:30 PM at Studio Oz!
Before we begin our guided meditation, immerse yourself in the transformative power of breathwork. Then, prepare to delve into a sacred space of inner exploration, as we focus on establishing a profound connection with our ancestors and nurturing our inner child.
Experience the added dimension of rhythmic, meditative music gracefully woven into our meditation, guiding you deeper into the realms of your subconscious.
Afterwards, take time to journal your insights and carry them with you on your journey of self-discovery.
🎟Entrance is €15, and tickets are available on my website or by messaging to reserve your spot.
Don't miss this opportunity to honor your lineage and find solace in the wisdom of your ancestors!