Breathwork Evenings – 5-Week Group Training

Ready to release stress, recharge your energy, and reconnect with yourself?

In this unique 5-week breathwork journey, we’ll not only practice powerful breathing techniques, you’ll also learn exactly how they work and why they are so effective for your body and mind.

Each week focuses on a different theme, from grounding and balance to activation, release, and deep integration. You’ll get guided practice, clear explanation, and space to experience the effects in your own body.

Whether you’re a complete beginner or already familiar with breathwork, you’ll leave each session feeling lighter, calmer, and more energized.

• Join the full 5-week training for €110

• Includes: 5 sessions + a personal journal to track your journey.

• Or drop in for a single evening at €25.

• Location: House of Mila, Alfas del Pi

• Starts 17 september, 19:30 - 21:00 (17/9, 24/9, 01/10, 8/10, 16/10)

* Starts with a minimum of 2 people

Limited spots, reserve your space and breathe your way to more clarity, calm, and energy.