Mindfulness 8 week Training (group)

🌿 Ready to find your balance and cultivate a new mindset? Join my transformative 8-week mindfulness journey! 🧘‍♀️
Discover the power of mindfulness as we explore reducing stress, boosting concentration, quieting the mind, and finding inner peace.

In our welcoming group setting, every Tuesday evening, you'll begin an adventure of self-discovery and personal growth. With 8 sessions spread over 9 weeks, you'll have plenty of time to integrate mindfulness into your daily life.

Invest in yourself for just €310, including a comprehensive workbook, all materials, and refreshments. Sessions run from 7:30 PM in Alfas del Pi, offering a perfect opportunity to unwind after a busy day.

Embark on a journey for:

• Greater resilience

• Inner peace

• Effective management of physical and emotional pain

• Less worrying

• Reduced stress

• Plus, unlock the keys to living mindfully and creating lasting change in your life.

Secure your spot today by purchasing a ticket online or send me a message to arrange payment in 1 or 2 installments.

Don't miss out on this chance to reclaim your happiness and take control of your life. Reserve your spot now!

Dates: May-14, 21, 28, June-11, 18, 25, July-2, 9